When to cook with a wok

cast iron wok with stir fry

There’s no one-size-fits-all answer to this question, as the best time to cook with a wok depends on what you’re making. However, there are a few general guidelines to keep in mind.

If you’re cooking a stir-fry, a wok is a perfect tool for the job. Stir-fries are quick and easy to make, and the wok’s shape makes it perfect for flipping ingredients around quickly.

If you’re cooking something that requires a lot of stirring or flipping, such as a stir-fry, coating a large batch of pasta with pasta sauce, or deep frying a wok is a perfect tool for the job. Stir-fries are quick and easy to make, and the wok’s shape makes it perfect for flipping ingredients around quickly. If you’re cooking something that doesn’t require a lot of stirring or flipping, such as a roast or a casserole, a wok may not be the best tool for the job. A skillet or Dutch oven may be a better choice in this case.



When cooking with a wok, it’s important to use high heat. This will help ensure that your food cooks quickly and evenly.

Be sure to use a good quality cooking oil, such as peanut oil or grapeseed oil, when cooking with a wok. This will help prevent the food from sticking to the pan.

If you try to cook too much food at once, the food will steam instead of stir-frying, and it will be difficult to flip the ingredients around.

When cooking with a wok, it’s important to keep the ingredients moving. If you let them sit in one spot for too long, they’ll start to stick to the pan.

vegetables in a cast iron wok

Be patient. It may take a little bit of practice to get the hang of cooking with a wok. But once you do, you’ll be able to create quick and easy stir-fries that everyone will love.


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